Replenish Your Energy With Vibrational Medicine & Color Therapy

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Welcome to this beautiful space where the words are woven with such care — to speak directly to your heart and expand your mind.

In this edition of the Golden Tones newsletter, I'm feeling called to talk about vibrational medicine and health — and provide an embodiment practice.

There are so many mystery illnesses and autoimmune diseases that begin from self-hatred, inner conflict, resentment and the inability to let go of grudges and forgive others.

I know this, because I've dealt with many mystery illnesses and chronic pain. However, I've transformed them through the power of vibrational medicine.

You see, your whole body is broadcasting a specific frequency.

This frequency is a combination of what is stored in your cellular memory, your heart, mind and electromagnetic fields.

Everything you think and feel are messages that are continuously broadcasted to your organs, blood, lymph and energy field.

Every experience you've had is imprinted within your energy field and cellular network.

This can generate harmony or disease based on what you're thinking, feeling, eating, reading, watching, doing and how you're living overall.

Vibratory Alchemy's mission is to help you look at your beingness as a whole, interconnected system.

This gives you the ability to see, reveal and heal on a deeper level. If something is out of alignment within your body and energy field, you can see the connection with other problems in your life (relationships, intimacy, body image, finances, stress at work, etc).

Vibrational health is so important because it's the foundation of your being. It creates a rich, fertile soil for you to thrive and expand in.

It's a way to purify the sacred waters within you. Vibrational health allows you to blossom and experience holistic abundance in your life.

In the practice below, we're going to use color therapy — specifically the colors yellow and green.

Here are the positive, energetic meanings of yellow and green.

Now, here's the practice for you…

YOUR WEEKLY "VIBRATIONAL SCRIPT”

Picture this abundant lemon tree (shown below) in your heart space.

THE LEMON TREE SYMBOLIZES ABUNDANCE, PROTECTION, LONGEVITY, FERTILITY, CLEANSING, HEALING, AND OPTIMISM.

Now, keep reading, with the image of the lemon tree cradled in the beauty of your heart.

The roots run deep into the vascular system.

The strong trunk anchors strength and stability in your spine.

The mitochondria in your body feel nourished as you visualize this and are invited to breathe deeper.

Breathe and expand the oxygen in your cellular network.

Consciously breathe right now. Choose to take back your power, abundance and inner authority to make decisions that create a rich environment to thrive in.

Feel green, lush energy expanding and creating a beautiful energy all around you.

The color green symbolizes and vibrates rejuvenation, replenishment and revitalization.

Breathe and visualize this glorious, enriching, vibrant color in every cell, atom and molecule of your being.

Now feel the elegance and joy of the lemons.

Breathe in deep and feel the invigorating, cleansing scent.

Allow the power of your mind and body, activated with these descriptive words, to experience this vibrational cleansing.

Inhale deeply through your nose and exhale out of your mouth with the audible sound of “AHHH.”

Release any stagnation as you visualize the energetic properties of lemon cleansing your energy field and body.

Now set the intention for your lymphatic system to feel cleansing benefits.

Take another big inhale through the nose and exhale with the audible sound of “AHHH” again.

It's these simple, daily practices and visualizations that start to entrain the body to experience life differently.

Drinking lemon water after this practice would be ideal.

As you drink this glass of water:

• Let every sip indulge the body.
• Visualize the cells being happy as you hydrate them and they feel plump.
• Give gratitude for the body’s detoxification process.
• It's these practices that help expand consciousness and create the space for us to choose higher paths in life.

Once you start tending to your body as a whole system, and not just separate parts, you will naturally want to love it more and support it.

I hope you enjoyed this dose of vibrational medicine.

Try doing it every day or several times per week.

If you think this newsletter would resonate with friends or family, share it out by forwarding this email and invite them to subscribe.

Let's create the ripple of energetic positivity and vibrational enrichment.

Warm blessings & BIG love!!
Nicole Mantilla

PS - If you'd like to receive these newsletters, here's where to go: Golden Tones Newsletter