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Beautiful soul,

We are coming into a powerful cosmic alignment that is about to shift your reality!

Are you feeling it?

I know it is shaking up our worlds individually and collectively.

This is the true passage to a whole new level of personal power.

However, before you can weave and explore this higher level and reservoir of power, you’ve got to let go of what has been obstructing your DIVINE FLOW.

The cosmic SQUEEZE is ringing you out!

It's highlighting what you really got going on inside of you.

We are saying hello and witnessing the not-so-loving parts and unhelpful reactive patterns.

I love this quote by Wayne W. Dyer:

“When you squeeze an orange, you'll always get orange juice. What comes out is what's inside. The same logic applies to you: when someone squeezes you, puts pressure on you, or says something unflattering or critical, and out of you comes anger, hatred, bitterness, tension, depression, or anxiety, that is what's inside. If love and joy are what you want to give and receive, change your life by changing what's inside.”

Now, none of us are perfect, so please be kind to yourself as you shed another layer.

We are all human and this experience can get messy as we explore the gamut of emotions.

Once again, don’t be hard on yourself through this passage. Just witness all that is surfacing and commit to shifting it.

This COSMIC SQUEEZE is a gift from the universe.

It is showing us what has been buried in our subconscious mind.

You’re getting a THOROUGH house cleaning (human TEMPLE UPGRADE) right now.

It’s like clearing out your closet and junk drawers where you hoard things — the stuff that is just taking up space and isn't nourishing to you or others.

I know life can feel overwhelming right now. This is especially true if you’re a highly sensitive being and feeling everyone else’s stuff in addition to yours.

I invite you to practice being a thermostat, not a thermometer.

Meaning, practice consciously setting the tone in the environment you are in, instead of adjusting your energy and operating system to those in your environment.

Now I want to share a couple of my favorite go to's when I hit an energetic threshold.

Go To Practices

Time ALONE in nature

Alone time is key!

I need to remember what it is like to be in my own energy and really process it all and let go.

I kick off my shoes and dig my feet into the stream and mud, and breathe in that PRANA!

Nature and fresh bodies of water have negative ions that are meant to help you dispel some of that sticky, lower frequency energy.

5-10 Minutes Of Direct SUN

I close my eyes and picture all the heaviness dissolving, as I open my body to receive the magnetic expansive light codes.

This literally is a charging station for my light body. Your Mitochondria and Microbiome love the benefits of nature and quick dose of SUN.

MANTRA Practice with Essential Oil acupressure application

I am a geek for learning and exploring the emotional and spiritual benefits of oils.

So I go to my own toolbox and break out the ones that are medicine for my current emotional and energetic state.

Helichrysum has been my GO TO for the last couple of weeks.

AURA CLEANSE SALT, ESSENTIAL OIL & BAKING SODA BATHS

Confession: I was in the bath for over an hour today!

This is always healing and clearing to me. I have immense insights during my bath time and big clearings lol.

There are so many tools to help you regulate your nervous system and help you feel stable amongst the chaos.

As a highly sensitive being, my lifestyle revolves on multiple daily embodiment practices.

I am not of highest service to anyone if I don’t create space to do this.

My RECLAIM program helps you take back your power, transcend lack and embody your magnetic queen frequency.

Explore the registration page here: RECLAIM

What I share in this program is exclusive, not stuff that I offer publicly.

Reclaim is in-depth, comprehensive and transformational on so many levels.

It is one of a kind.

I am a seasoned transformation guide and vibrational medicine expert.

Let me help you reclaim your power!

Love,
Nicole xox