Release Your Shame Story

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Hello beautiful,

Today I was working on material for the Divine Creator and my husband Stephen yelled to me, "Get out here, you won't believe this epic rainbow."

He also said, "This is the most beautiful double rainbow I have ever seen. There's something different about it."

I looked, and I agree; the colors were extra vibrant, and there was a thickness in the bands of red, orange, and yellow.

Interesting, because it seems that humanity is collectively going through a thorough upgrade of the root chakra (red), sacral chakra (orange), and solar plexus (yellow).

These eclipse energies and Mercury retrograde have left no stone unturned, if you know what I mean.

Every story with safety, worth, finances, intimacy, relationships, health, and the list goes on, is up for review and thorough evaluation.

PART OF MY STORY YOU'VE PROBABLY NEVER HEARD BEFORE

I have had a long story that I have finally laid down and put to rest.

Do you want to hear it?

I had a story that I am not deserving of love because I cheated on a partner a long time ago in my past.

I thought that I had to take all sorts of abuse, carry shame, guilt, and fear because I did a horrible thing. Most of this was held unconsciously.

Yes, I was punishing myself and carrying some of the lowest vibrations in my pelvic bowl.

The shame and guilt were easier to carry than ever speaking about it, so I thought.

However, I came across a new realization, and that was to OWN MY STORY.

Yes, own and speak to the shame and guilt and love it so I could feel at peace in my body.

SHAME, BLAME & GUILT = CHRONIC INFLAMMATION

You see, I was wreaking havoc on my body for many years with all the shame and guilt I was keeping to myself.

I was so afraid of judgment that I would rather keep it in.

Shame and guilt produce pro-inflammatory chemicals. One of them is interleukin-6 (IL6). This increases a cascade of cellular inflammation that sets the stage for chronic degenerative diseases.

So, no matter how much meditation, spiritual practices, good foods, and exercise I was doing, I was still constantly eliciting signals throughout my body that yield inflammation.

I am sharing this with you because we have so many autoimmune diseases, mystery illnesses, fibromyalgia, and many other diseases that are linked to guilt, shame, and blame.

Now, with these cosmic energies happening now, you have the opportunity to liberate yourself.

Now, I am not saying you go broadcast it to the world or your newsletter, lol.

I am inviting you to choose to release this in a way that feels LIBERATING to you!

Here's a powerful way to release and liberate yourself:

  1. Put on some Mozart or Beethoven, light a candle, and have a date with your journal and the shame, guilt, and/or blame.
  2. Get intimate with shame by writing it on the top of your paper and allowing all the feelings that you have not allowed yourself to look at around this come up.
  3. Let the memories and the feelings be felt. You may get angry, sad and experience the gamut of emotions. This is really good.
  4. Then ask yourself the following questions:
    1. “How have I been sabotaging my life by carrying this?"
    2. "If I release, forgive, and let go of this imprisoning narrative, what does life look and feel like?"
    3. “How does my relationship to everything change?”
  5. Free write! Let it flow. Don’t overthink it.
  6. Once you have written it out, go look at yourself in the mirror and infuse your being with immense love, compassion, and forgiveness. Take back your power and your life.

Fully let go of any shame, guilt or blame you're carrying.

If you feel called to share with someone, honor it.

You verbalizing all of this allows the energy to move up and out.

The rainbow really was a reminder of how we are bridges of heaven and Earth.

The rainbow is that ethereal slide that connects the higher realms to the Earth.

It reminds us that we are the full spectrum of everything and that we are not alone in this human evolutionary process.

We all have trials and tribulations. We all experience shame, pain, suffering, betrayal, grief, and so forth.

It is what we do with these feelings and emotions.

We can bottle it up and let it deteriorate our health and live an existence that is limited or we can embrace it all and continuously learn how to practice the art of letting go.

I choose the latter. This is how we create heaven on Earth.

We embrace our humanness and learn how to be the walking embodiment of forgiveness.

I hope this gives you the courage to release any baggage you have been holding onto for a very long time.

With love,
Nicole xox

2 Ways I Can Help You

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1: The Abundance Portal

The Abundance Portal is a free offering, based on a workshop I did!

It's a series of 5 activations to help you:

  • Transcend beliefs rooted in lack
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Everything you need to start manifesting holistic abundance in your life.

Register here: The Abundance Portal

2: Reclaim

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The registration page (which is linked below) has more information, testimonials and summaries of the amazing results Reclaim students got!

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