Less is More (Balance Your Energy)

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Hello beautiful,

How are you feeling with all that is happening on our Earth at this time?

Do you feel slightly exhausted and need more rest?

Are you being called to do less and be more present with the changes occurring within and around you?

I know I have been given a BIG LESSON in “less is more.”

I've been an over-giver for years.

It truly runs in my bloodline. I love giving and helping.

I guess you could say I embody the mother archetype well and also fall into the shadow side of this archetype at times.

Maybe you do too?

Note: This isn’t limited to women. Men can embody the mother archetype too.

I can be overly mothering in all of my relationships. Which in the end is not helpful to anyone.

So why do we tend to over give and overly mother relationships and situations?

For me it has always started with pure intentions like:

Protect the ones I love
Nourish others who I see our struggling
Help others create, heal and propel forward
Passion and devotion to helping others feel safe to grow and transform
The love of gift giving
Offering emotional support

However, it becomes shadowy when you:

Over give and easily feel under-appreciated
Use giving to control and micromanage situations and outcomes
Try to prove value and worth
Struggle with saying NO!
Struggle with self-love and putting your needs first
Give advice and wisdom when not welcomed
Are naive and easily manipulated
Entangle in others dramas and excuses
Feel constantly burdened and overwhelmed by everyone

REST IS KEY

I feel called to highlight this, because we are entering a period where REST is so important.

Integration, self care and self love are critical for fertile soil for us to grow in.

Your body is being recalibrated to find balance in how to create and move forward.

We live in an information-rich world.

Humans are constantly consuming energy, food, information, emotions etc.

Our systems can become overloaded quickly if we continue to:

Over produce
Over give
Over do

So what is a solution?

I invite you to get raw and honest with yourself. Get out your journal and write your answers to these questions:

What do you need to say NO to right now to feel more rejuvenated and alive?
What relationships need fine-tuning and boundaries?
Where would less be more in your life?
- Example: Do you give excess to clients? Do you over cook, over shop, use too many products, work out too much? Do you wear excessive makeup or get cosmetic procedures? Do you take excessive trainings, or read more books than your system can process?
Where can you trust more?
How can you be more consistent with self love and taking care of your needs?
How do you feel about delegating responsibilities?
Where are you making excuses in your life?
What wants to be released here and now?

SEEK OUT SUPPORT

We are undergoing massive transformation collectively and individually.

Community and support is so important.

It can help anchor you and move forward from self-sabotaging tendencies.

You do not have to go through all of this alone.

I know these energies can wipe you out and have you questioning everything.

It is part of the spiritual awakening process.

YOUR TAKE HOME MESSAGE

Wherever you’re at, it’s important that you honor your capacity to digest energy and information, as well as where you’re giving and serving from.

We all want to see this world a better place. That starts with us managing our energy and our capacity to give and receive from a healthy space.

Love & Blessings,
Nicole

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