How to Cleanse Your Home & Your Body
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Hello Beauty,
Are you feeling the need to physically cleanse?
We have been going through profound energetic upgrades and purges.
Now it is time to get our homes and physical bodies in a coherent state with our new energetic signature.
It’s time for a thorough house cleaning, diet check and perhaps time to donate items that are just taking up space in your reality.
You know, the shoes, jackets, dresses, sweaters, pots, pans and anything that you may not need anymore.
If you haven’t used it in the last 6 months, and have no plans for it, donate it.
When Stephen and I moved in the fall to our new home, we got rid of basically everything that was from our previous lives before meeting each other, with the exception of books lol.
However, we did donate some of them to a local library.
We decided to purchase new furniture and revamp our living space.
This space needed to be crafted to enhance an internal feeling of luxury, peace and comfort.
We knew that in this space, our creative and visionary abilities would expand.
I am so highly sensitive to clutter and a messy environment that I can not thrive at my maximum potential in these environments.
My husband on the other hand doesn’t need order in the whole house, just the area where he works.
Over the years, he has started to see how important the energy and cleanliness of our home environment is. He has started cleaning more and being mindful about the energetic hygiene of our living space.
I am sharing this with you because sometimes our homes and physical bodies need a good energy clearing and physical clearing.
CLEANSING YOUR SPACE: SYMPTOMS & TIPS
You know you’ve hit a threshold when the following is occurring.
Some symptoms it’s time to initiate a holistic cleanse:
- Feeling bloated
- Irritated
- Overwhelmed
- Annoyed
- Exhausted
- Scattered
- Frustrated
- Crying out of the blue
- Feeling suffocated
- Brain fog
- Physical pain
Some tips to clear the energy in your living space:
- Play high frequency music
- Solfeggio frequencies, Sacred Mantra Music, Singing Bowl Soundtracks
- Tibetan Healing Sounds for aura cleansing: Home clearing chant and bowls
- Run some essential oils in the diffuser (Lemon, Lavender, Clary Sage combo)
- You can also create a room spray with these oils. It feels so fresh and helps activate your inner wisdom keeper.
- Burn some palo santo and set the intention to release all energies and entanglements that do not serve the highest good.
- Get a shaker or black peppercorn grinder and go into every room of your house with the intention to break up dense energetic particles and return it to the light.
- Vacuum, do your laundry, clean all the surfaces in your house.
- Pay attention to deep cleanings in bathroom, kitchens and closets
These are just a few tips. I have so many more lol.
As I am writing this, I think it’s time I create sound frequencies and an essential oil room spray for home clearings. Would you be interested?
I am masterful at creating high vibe spaces that feel like a sanctuary. It’s one of my favorite things to do.
WAYS TO CLEANSE & DETOX YOUR BODY
Easy ways to cleanse and detox the physical body:
- Epsom salt, himalayan salt and baking soda baths
- ½ cup of apple cider vinegar bath 2-3 x week (don’t over do it)
- Heavy Metal Detox Smoothie by Medical Medium (a favorite of mine)
- 24-48 hour water fast to reset body
- Cut out sugar, gluten, processed foods and dairy for a week and see how you feel.
- Eat colorful organic light filled food that is easy to digest for a week.
It’s always good to consult a nutritionist or other medical professionals if you are looking for a deeper cleansing or detox protocol.
What is stated above are just simple things everyone can try and do.
Your body is your divine temple and your home houses this amazing superhuman technology.
In order for our divine human technology to fully activate, it is our responsibility to create the right terrain externally and internally to thrive in.
If you are ready to transform your life and gift yourself a next level experience, consider working with me in private mentorship.
I have one spot open for this expansive life changing experience.
If you’re ready to transcend subconscious and conscious beliefs that are sabotaging you and tap into a whole new level of brilliance and leadership this is for you.
You can apply through the button below or email me if you have any questions. There are custom packages to best suit your needs with even private retreat options.
Sending you all infinite blessings!
Remember, whenever you create space and do a health and home upgrade you create space for blessings.
YOU ATTRACT WHAT YOU ARE, NOT WHAT YOU WANT.
Now go clean! Become the vibrational match for all you desire.
Afterwards, treat yourself to a beautiful vase of fresh roses to anchor in DIVINE Harmonious love into your environment.
You DESERVE IT!
Love,
Nicole xox
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