But Are You Really Present?
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Hello Beautiful,
Holy sacred fires of purification!
Feel it and welcome it!
Visualize Golden holy flames blazing through the unhealthy aspects of self and the pockets of density in the body.
Humanity, as we have talked about, is getting a major REBOOT!
It may feel like you’re under construction and the worksite is a mess, but this is
all part of the rebuilding process.
Did you know that we have about 6,000 thoughts a day and studies have shown that 60-80% of these thoughts are negative!
People are distracted, not present, dwelling on the past, and worrying about the future.
No wonder why we see people struggling to manifest an empowering life.
If you are not aware, these disempowering programs will keep you stuck experiencing the same story with different characters throughout life.
If you are feeling fed up, defeated and overwhelmed right now, it is indication you are READY for a shift.
Now you have to be the one to empower yourself to forge a new way!
BLAZE THE GOLDEN FIRE OF CREATION
Yes, visualize it in the spaces that ache in the body.
Send it throughout the mind, energy field, heart, lungs and kidneys.
Set the intention for it to assist you in gracefully moving through the gamut of emotions.
I have felt immense sadness and grief in the collective the last 48 hours.
SO MANY PEOPLE WANT TO THROW IN THE TOWEL
They feel like nothing is flowing the way they intended. This is all part of the process.
Can you release control and attachment to outcomes and truly learn to just be present?
What the heck does that even mean when I say that?
To be PRESENT is:
- To be rooted fully into your vascular system.
- To use the power of your senses to taste, touch, smell, see and hear the magic of our inner and outer world.
Can you be present with the sensations in, on and around your body?
How often do you pause to truly feel the wind in your hair and feel each breath as it enters the nose and expands the nostrils?
The way your chest and heart field expands with every deep calming breath and the release of dense particles as you exhale.
We are constantly experiencing life through many different faculties, but we don't always fully appreciate the true richness of our being.
As a human we can get easily distracted and caught up in the negative chatter of the mind, in others dramas, dwell in the past and worry about the future.
THE MESSAGE HERE IS PRESENCE
What is presence to you?
How can you be more present?
Presence to me is the ability to be fully in my body in the moment.
I am choosing to be aware of the miraculous nature of my physicality and soul — knowing that the only thing I can control is how I am acting in this very moment.
Presence allows me to come back to my feet and my heart every time my mind wants to run me in a direction that pulls me out of the moment (and from being fully in my body).
Our culture and society does not place as much attention as we should on what it truly is to be present.
It seems like just a term thrown around that people are not fully embodying, because nobody has really taught them how to fully own their physicality and soul power while being grounded in this body.
Presence is KEY to harmony, health and wealth in all forms.
So I invite you to sit, contemplate and automatically write how you can be more present — and what presence means to you.
In my personal experience, being present fully with my kids and loved ones requires me to hold boundaries so I can fully listen and give them my undivided attention.
So if someone is calling me on the phone, emailing me or wants to talk about something important, I no longer just stop everything I am doing to assist and be at everyone's beck and call.
I fill my cup up first, finish what I am doing, and then am fully present for them.
This is one place I struggled for a while. I would feel bad if I didn’t always reply instantly to an email, text, phone call and/or drop everything to accommodate everyone’s needs.
I bring this up to you, because one of the biggest ways we struggle with presence is with each other.
Have you ever noticed you are talking with people and they are not fully listening? And their mind is elsewhere? They may be fidgeting and more in their head than their full body.
After serving thousands of clients, I can tell you the majority of people are predominantly imbalanced with an accumulation of energy stuck in their heads, neck, jaw, shoulders and throat. This obviously causes an uneven distribution of energy throughout the body.
This can cause headaches, jaw pain, dental issues, sore throat, neck and shoulder pain.
The tension from inner conflict, trying to control, worrying, overthinking and overanalyzing will stifle creativity and your ability to access the full creative power and wisdom of embodying your human body.
Keep in mind this is just one energetic imbalance scenario!
Sit with this and see how you can be more present and anchored in your body. Be fully available to yourself and others.
The goal is to be occupying ALL OF YOU! Your Universe! This is where the magic is!
Love & Blessings,
Nicole
2 Ways To Go Deeper
If you want to activate your spiritual gifts and experience more holistic abundance in your life, here are two offers for you:
1: The Abundance Portal
The Abundance Portal is a free offering, based on a workshop I did!
It's a series of 5 activations to help you:
- Transcend beliefs rooted in lack
- Receive higher perspectives
- Gain clarity on your next steps and who you're becoming
Everything you need to start manifesting holistic abundance in your life.
Register here: The Abundance Portal
2: Reclaim
Reclaim is a 9 week initiation to help you claim your worth and embody your magnetic queen frequency.
It's for spiritually gifted women who are ready to take their power back and step into their next level of leadership and abundance.
The registration page (which is linked below) has more information, testimonials and summaries of the amazing results Reclaim students got!
Register here: RECLAIM